Hey everyone! As you may know, a big part of my weight loss journey has to do with my distaste for exercise. Once I get started exercising, I usually like it. It's the getting started part that's the problem. The good thing is that I love to dance and there are a lot of great dance workouts out there.
If you don't want to spend any money or if you'd rather not pay for a workout DVD before you know if you like it, you can always check out some of the free workouts on YouTube. I'm partial to African dance and reggaeton, but there are also a lot of free strength training workouts on there.
Here are a few of the workouts that I'll be trying out this month:
This one looks like it's going to kick my behind.
I've tried Zumba before, but I've never done a Persian version. (Hey, that rhymes!)
I love Pilates. I just don't do it enough.
So....who's up for trying these with me this month? If we get started now, we won't have to panic on January 1. :)
No comments:
Post a Comment